HAWTBOD!

80-90+ DEGREES

Looking for functional strength training, weight loss, or to tone up? We use kettle bells, resistance bands, & slam balls to get you to your goals. All drills may be done bodyweight w/o using weights. Move at your pace, be safe, learn, and adapt to the movement. For those on tight schedules, leave after 45 minutes, or stay for the finisher round. Use this class to compliment your yoga practice and/or other activities.

SLOW & STRONG

80-90+ DEGREES

It’s not all about power yoga flows all the time. Explore a deeper practice. A slower flow. More time in pose. This gives newer students more time to learn poses. Others managing injuries, more time to explore modifications. Athletic/ advanced students more time to explore variations. Yes, you can evolve your practice with this class.

DELICIOUSLY RESTORATIVE

Room temperature to 80 DEGREES

Just like Slow & Strong, incorporating a “recovery class” is a good move. Indulge in self-care/ work/ love. This class includes meditation, light movement, and breath work. Explore another option for a deeper practice. Props like lacrosse balls for myofascial release, blocks, bolsters are used.

HAWTBARRE

90+ DEGREES

Barre like yoga can have many meanings. Our take on barre includes elements of ballet, yoga, pilates, and dance. Low impact and high rep counts. Modify with fewer reps and move at your pace. Similar to HAWTBOD!, gain strength and tone up. A tight 45 minutes.

HAWTYOGA

100+ DEGREES

The class that started it all. Experiential hot yoga flows that focus on strength & stability, focus & fortitude. “It’s like you’re in a movie, and you’re the hero”. HAWT(af) playlists, we bring HAWT(s).

HAWTBOX

80-90+ DEGREES

The soul of HAWT is based on martial arts. Tae Kwon Do, Karate, BJJ, Krav Maga, etc. Our HAWTBOX class provides authentic uniqueness. No experience needed. No uniform or extra gear. Practice barefoot or wear shoes. This is the only class that does not need a mat. Move around the entire room and work with other students.

Learn to strike with hands, elbows, knees, feet

Self-defense, Anti-bullying

Boxing & martial arts 

Kids ok

REVIEWS

Ivette C.

“This have been my first ever experience doing HOT YOGA! And when I say I felt welcomed and Comfortable during the class is because it is very true ! The instructor is AMAZING so motivational ! I am already trying to have other co workers and friends and family to try these classes out because they are THAT GOOD !”

Elle M.

“Great instructors. Great variety of classes. They just started offering a support group for people who are caring for an elder or suffering from anxiety. They've got Barre, self defense, interval training, yoga flow, and restorative classes. Something for everyone!”

Amanda E.

“If you're looking to challenge yourself and want a total body workout.. THIS IS. THE. CLASS.
Kristin leads Hawt*Barre with THE BEST MUSIC that powers you thru the workout! My legs feel stronger after attending her class and love the ab work that she incorporates in it!
Tuesdays are now my favorite workout day!! Check out the lighting photos! The heated room temperature during the workout make it a perfect atmosphere to get my sweat in!”

Charlene D.

“Amazing yoga studio! Love the heat, the flow, the experience. I love the combination of classes from the slow pace to the power & strength. Mixed with functional fitness & body sculpting. It is more than hot yoga, it is hot yoga 2.0. Not to mention the location. It's definitely a vibe! “

Shenel G.

“AMAZING! I took Kristins 10AM hawt (af) class & it was such a great work out! Great for all levels! Kristen really knows how to keep the energy going, from her playlist to the workout! Such a good time, highly recommend!”

Jeannette D.

“This was my first "Hot" yoga class and wow, what a great experience!!! Our instructor, kept a nice pace and offered modifications that catered to both beginners and advanced students in the class. The staff was very nice, made me feel welcomed throughout the whole experience. The session was physically challenging for me but I came out invigorated and relaxed at the same time. The instructor constantly walked around the room making helpful adjustments to sure up your form. Overall, I had a great experience and looking forward to my next class. PS. there’s a Lululemon, Nike, and Athleta in the same shopping Center!”

Makenzie

“Killer workouts, awesome instructor (Cidney), and great environment! Highly recommended for those who want to burn some calories!”