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ELEVATE, ELEVATE

HAWT is an elevated studio that features HAWTYOGA, HAWTBOD!, and HAWTBOX. Classes range from room temperature to 90+ degrees.
HAWT(AF) playlists, we bring HAWT(S)  All levels are welcomed: beginners to advanced. Injuried to athletic. HAWT is more than a studio, it is a social hub

"STRENGTH COMES FROM COMMUNITY"

HAWTYOGA

• 90+ DEGREES
• 70 Minutes
• All levels 
• Strength & Stability

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HAWTBOX

• 80+ DEGREES
• 60 Minutes
• All levels / No uniform
• Cardio Striking 

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HAWTBOD!

• 80+ DEGREES
• 60 Minutes
• All levels
• Kettlebells / Bodywieght

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Testimonials

Ahhhh! O my goodness….I always love your classes and your unique style and way of teaching! It speaks to me much stronger than any other class I’ve taken.

Ashley H.

Every opportunity I have had to learn from, share, and feed off of your gift of teaching, my heart, my body, my soul, and my mind have been taken to a place that my practice has never been before.

Emily

Thank you for sharing your practice. Your unique approach encourages me to attend your classes whenever my schedule allows.

Paul S.

FORGING ONESELF THROUGH MINDFUL BREATH & MOVEMENT

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Location

HAWTYOGA

6420 East Pacific Coast Highway
Ste 165
Long Beach, CA 90803

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